Breakfast du jour!


Going all the way crunchy & yummy

It’s a bit late to post a breakfast article on my end (European time) but it’s not too late somewhere else on this planet! Here is an example below of what I like to eat for breakfast during weekdays before my work shift. 

I always add fruits in my müsli bowl, wether it’s apples, which are good antioxidants, vitamins & dietary fiber. You can be much more playful by adding berries, banana into the mix. Adding on to that I use greek or soya yogurt (flavored), served with chia seeds also good cells protecting antioxidants, good fats & proteins. (benefits source coming from the healthline.com website).

On to that, you can that add that little crunch of peanut butter or almond butter with some dark chocolate chips and coconut flakes. Simple and quick to make in the mornings. Hope you’ll enjoy that bowl of pure joy. Happy Sunday y’all and stay safe!

Your dearest: La Visionnaire

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Nutrient story


What’s on your current spring plates?

 

Lately I have been loving sharing my food / recipes on social media. What some people don’t know is that, I do enjoy cooking. I have always lived with roomates and wasn’t always comfortable cooking in presence of someone. Now that I do live on my own, I can transfer all my cooking ideas into reality and so far so good. Can I say I am a good cook?… OH YES!

Here are some couple shots, mostly breakfast (which is not cooking but what I love to eat in the mornings) and for quick bites. And it is my favorite meal of the day. Those are just light servings for now. More will come up soon.

Here some examples of breakies to start the day right. By ideally drinking lemon water before hand.

  • – Smoothies (veggies /fruits)
  • – Müsli with yogurt, fruits, grains, chia seeds, coconut flakes, peanut butter or almond
  • – Salmon toasts with poched eggs , bacon
  • – Fruits salad
  • – Banana pancakes with honey drizzle and whip cream 
  • – Tomatoes, mushrooms, spinach omelets 
  • – Toasts / croissants with:  jam- honey – butter
  • – Regular cornflakes

The possibilities are endless up to you to choose! Stay safe guys and get the right nutrients into your body.

Your dearest: La Visionnaire

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SEPHORA is pleased to announce…


the arrival of a new exclusive brand

with Givenchy makeup

 

The Givenchy makeup collection, among other three bestsellers are listed as follows: three ranges of lipsticks from the Le Rouge collection, the Volume Disturbia mascara and the Teint Couture City Balm foundation complete the Sephora range as of March 5th 2020.

These products, created by Nicolas Degennes (clic on his name to see his work), artistic director Makeup and Colors at Givenchy, rhyme beauty with singularity and are available at Sephora Geneva (Manor & Balexert), Basel, Lugano, Bern and Zürich ShopVille.

The incarnation of House codes, Le Rouge is an absolute icon and Givenchy’s beauty ambassador. The most Couture of the reds lips, both timeless and ultramodern, always different, always recognizable. In 2019, Le Rouge becomes plural; it decline itself for a better reinvention. Here it is unveiled in three different versions but also in a complementary three different interpretations inspired by the most precious: Le Rouge, Le Rouge Deep Velvet and Le Rouge Night Noir.


New formula, new setting … New variation of Rouge, Le Rouge
Deep Velvet comes in a suede case with a velvety feel
gives a hint on the makeup result: a vibrant color to the appearance
mat powdered. Its exceptional gliding texture melts on the lips – Price : CHF 49.00

….for deposit an intense shade from the first pass. Enriched with butter mango, it combines absolute comfort and extreme hold. Nude Beige, Pink Woody, Vibrant Fuchsia, Sand Orange, Grained Red, Velvet Violet … The Rouge Deep Velvet exists in six shades, each one richer than the other.

Ultra pigmented and deliciously mat. Rouge Night Noir dresses lips with a deep color tinged with black veil with high-gloss glitter effect. It is revealed in six precious shades imbued with mystery.

Le Rouge Givenchy -Le Rouge Givenchy – Le Rouge Givenchy – Le Rouge Givenchy – Le Rouge Givenchy – Le Rouge Givenchy – Le Rouge Givenchy – Le Rouge Givenchy – Le Rouge Givenchy – Le Rouge Givenchy – Le Rouge Givenchy 

Givenchy brand – Givenchy brand – Givenchy brand – Givenchy brand – Givenchy brand – Givenchy brand – Givenchy brand – Givenchy brand – Givenchy brand – Givenchy brand – Givenchy brand – Givenchy brand –

This is LE ROUGE This is COUTURE -This is LE ROUGE This is COUTURE -This is LE ROUGE This is COUTURE -This is LE ROUGE This is COUTURE -This is LE ROUGE This is COUTURE -vThis is LE ROUGE This is COUTURE -This is LE ROUGE This is COUTURE -This is LE ROUGE This is COUTURE 

Six colors to radically Couture sophistication: Night in Light, Night in Red, Night in Gold, Night in Blue, Night in Plum, Night in Gray.

Maison Givenchy has always rhyme beauty with singularity, even if it means destabilizing. This absolute freedom is embodied by Volume Disturbia mascara. Price : CHF 39.00

This nonconformist mascara gives the eyelashes an incredible curve and an insane volume, infinitely modular, up to excess. Resolutely outside the norms, Volume Disturbia was created by Nicolas Degennes, artistic director of Makeup and Colors, to sublimate all beauties, all genres, all styles.

This nonconformist mascara gives the eyelashes an incredible curve and an insane volume, infinitely modular, up to excess. Enriched with vitamin E with protective properties, the mascara can be applied and then re-applied without forming packages. The base of the formula is maximized by a unique brush, a Givenchy exclusivity: a hollow cylindrical silicone applicator with micropicots, which retains the right dose of material and deposits uniformly, with precision, from the root to tip. Intensely pigmented, it comes in two shades: deep black and incendiary red.

Givenchy presents a new complexion of perfection for the urban lifestyle. An all-in-one formula capable of enhancing the skin while perserving the pollution and even blue light from screens. Its name ? Complexion Couture City Balm. Givenchy’s Couture sensorality is combined with assets ready to meet the challenges of the city.                                                                                                                                                                                                                                                                                                            The formula allows the skin to be radiant, hydrated and flawless while exercising an essential protection. This is the ally that all city dwellers have been waiting for.

Once applied, Teint Couture City Balm reveals a radiant complexion, with a bare skin feeling and absolute comfort. A licorice extract with an active signature of the Teint Couture line, helps to perfect the quality of the skin, while the hyaluronic acid helps guarantee 24 hours of hydration.
Multiplied natural radiance. Teint Couture City Balm fits perfectly with skin tone.

First, because its light coverage enhances the complexion transparency. Second, because Givenchy has completely reinvented its color classification. Composed by Nicolas Degennes, the 14 shades of Teint Couture City Balm take into account no only the variety of skin colors, but also their undertones.

SEPHORA: SEPHORA brings together the most passionate beauty community in the world,
offering a unique beauty experience for its customers and innovative beauty brands,
encouraging them to be bold in their creativity and self-expression. From its beginnings almost 50 years ago, SEPHORA has been a world pioneer in beauty of innovative prestige, encouraging its customers to explore a world of beauty and well-being, everything by growing its beauty community.

With an impartial and experiential approach, SEPHORA invites its customers to try among more than 15,000 products from 250 brands, taking advantage of personalized services with beauty hubs in particular, and thanks to digital innovations, the SEPHORA beauty experience is available anytime, anywhere thanks to its presence online and on all types of devices via mobile apps. Owned by LVMH Moët Hennessy Louis Vuitton, the world’s leading group of luxury, excellence, innovation and entrepreneurship of SEPHORA make it a pioneer omnicanal beauty in 35 countries.

GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY –

GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY –

   

GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY –

GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY – GIVENCHY –

Your dearest: La Visionnaire

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What to do at home Part I


Throughout self isolation time what to do at home

 

Hello you guys am coming back to you with a different & unexpected topic time. The corona virus has spread world wide to a quick speed, no one would have expect it. We are to the point where social distancing is essential + mustNot only that but being more focused on hygiene – washing hands. And getting enough supplies for you and/or your family. 

I’ve been shook to see on social media all the people going all full on toilet paper but on the other hand, do some others think about the elders and family who are in need? For sure you would need supplies. Talking to my dad, he accentuate the fact of getting the basics first, like, flour, pasta, rice, toilet papers as a backup but we must also be fair towards the ones in urgent needs. In overall stack up you home, be moderate and be safe.

Being an introvert myself more lately and getting my new place is not much of a difference as I can be a hermit sometimes – so getting myself occupied in times like those, is easy. Sure am not gonna lie that stepping out the house is definitely a need for all us – our brains. The balance is definitely needed. So in the meantime here is a bunch of things you could at home:

  • *Read books*
  • *Try new recipes*
  • *Blog*
  • *Home workout*
  • *Watch movies / series
  • *Work on a new project*
  • *Learn new languages*
  • *Facetime friends & fam*
  • *Share you passion through insta live*
  • *Do things you have been putting aside*
  • *Gardening » 
  • *Pamper yourself / masks*
  • *House cleaning / spring cleaning (yes it’s spring!)
  • *Listen to podcasts*
  • *Cultivate yourselves via books or online*

And the list goes on. As mentioned earlier for me living on my own, is something quite new so it’s just the beginning and it is also a refresh button as i have more space. Now I think it’s enough about this subject. I am sharing here below some of my go to food from home (sugary, breakfast) but as of next week you will see more of my new try outs recipes / usual cookings. Need to refill my stock this week. I’ll try to add some fashion mix into my next blogpost. Hope you are all well and feel free to share your experience of your incubation time. On that note you guys have a good Sunday.

Your dearest: La Visionnaire

 

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New year – new month – new mindset


february a month full of changes

 

Hello dear World, I am coming back to you guys with a brand new, short article. Basically it resume my last month and the current one: February 2020.

January has been a productive period but a lot of underground side projects & personal stuff working. That aside I have been very busy with work and speaking openly about it, I have also been anxious lately. I tend to overthink and want to do things well, perfectly and when this standard is not being met and I have a lot to do, therefore I put more stress on myself.

Regardless of that situation I have good news (well for me lol) but can’t say it yet until « D Day », until I come through with it. But you guys will probably know about it within the next week, so stay tuned!!!!

On that note I will leave you with a quote here below that quite resume my current state of mind & sending you my smile throughout that photograph.

So goodnight & sweet dreams. PS: Just saw a video interview of Dj Snake on Konbini (youtube chanel) today. For those who understand French, you will be inspired by his story and his dedication to his passion. And that’s exactly what I needed to hear today!

Your dearest: La Visionnaire

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